About Me

My yoga journey began with a deep curiosity about the practice’s potential to enhance physical and mental well-being. Initially drawn to yoga for its flexibility and strength benefits, I quickly discovered its profound impact on my overall health and mindfulness.

Starting with introductory classes, I immersed myself in learning fundamental poses and techniques. As my practice evolved, I explored various styles, including Vinyasa, Hatha, and Restorative yoga, each contributing uniquely to my growth. Regular attendance and dedicated practice helped me build confidence, improve flexibility, and develop a strong foundation.

Inspired by the transformative effects of yoga, I pursued advanced training and certification to share this practice with others. My journey led to teaching, where I combined my experiences to create supportive, inclusive classes that cater to diverse needs. Today, my classes continue to evolve, reflecting my commitment to personal growth and the well-being of my students.